Ep. 198: Treating IBS with the Low FODMAP Diet
Irritable bowel syndrome is one of the world’s most common gastrointestinal disorders, and Canada’s rates are some of the highest. It’s difficult to diagnose, impossible to cure, and can be tough to talk about—but not for today’s guest.
Kate Scarlata, RD, (pictured above) is an expert in IBS and the low FODMAP diet. Here, she joins Leslie Beck, Medcan’s Clinical Director of Food and Nutrition, to give you a comprehensive guide to the many facets of IBS, and how to get the best results using the low FODMAP diet.
Ep. 184: Gut Check: Nutrition & Digestive Health
Gastrointestinal health complaints form a large proportion of the reasons people visit their doctors—even though few people like to talk about what’s going on down there. So our Eat host, Leslie Beck, suggested a guide to all the gut, microbiome and digestive tract questions our listeners might otherwise not be comfortable asking. Here, Beck is joined by Medcan gastroenterologist Dr. Bharat Markandey (pictured above).
Ep. 149: Food Trends of 2023
Curious about the food trends that will affect how and what you eat in 2023? Medcan director of food and nutrition Leslie Beck sure is. So in this episode she checks in with Nourish Food Marketing president Jo-Ann McArthur, the author of a closely watched annual report on food trends. The two experts discuss what’s likely to trend in the next year, the innovations headed our way, and how we may eat differently in the next 12 months and beyond.
Ep. 140: How to Feed Your Gut Microbiome
We hear lots of talk about the importance of a healthy and diverse gut microbiome. So what foods should we be eating to maintain our gut health, and how does a healthy microbiome affect the rest of our body? What’s the science behind at-home microbiome testing products, and are they worth trying? How could microbial science help with early detection or treatment of conditions like Alzheimer’s or Parkinson’s? Medcan’s director of food and nutrition, Leslie Beck, RD, sits down with Dr. Brett Finlay, (pictured above) microbiologist and University of British Columbia professor, to find out.