Ep. 154: What Can I Do to Promote Mental Health?
Mary Deacon has been pioneering efforts to improve Canada’s mental health for 25 years. She and Medcan CEO Shaun Francis ways to improve access and reduce stigma. It’s a conversation you don’t want to miss.
Ep. 153: How to Talk to Someone Who’s Struggling
Our conversations about mental health have changed in the past few years. So when your coworker or close friend discloses that they’re having a tough time, how can you provide the response they need? What’s the best way to set boundaries? And how can you take care of yourself? Learn about things to say, do, and avoid to best show your support, from wellness host Dr. Peter Nord and Medcan social worker Jennifer Baldachin (pictured above).