When you fixate too much on productivity and goal-chasing, focus can fizzle, and burnout results. In productivity expert Chris Bailey’s new book, How to Calm Your Mind, he writes that “in an anxious world, the path to productivity runs through calm.” Here, Medcan consulting psychologist Amanda Beaman talks to Bailey (pictured above) about his own journey to calm, and how the rest of us can become more engaged, more present, and more productive.