Ep. 190: The Health Benefits of Adventure

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from left to right: Erin O’Toole, Nick Booth, Shaun Francis, Ryan Hawkyard

Our host, Shaun Francis, recently spent time in Helena, Montana on an expedition with other business leaders and Veterans. Shaun is the founder of True Patriot Love, one of Canada’s largest charities that supports Canadian military members and their families and the organization behind the trip. Here, he joins his friends and fellow expeditioners: True Patriot CEO Nick Booth, former leader of the Conservative Party of Canada Erin O’Toole, and Veteran Ryan Hawkyard. 

They reminisce about the highs and lows of the trip, explore the unique health challenges our Veterans face, and discuss why an adventure-style journey might be just what you need to kickstart your wellness.

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This podcast episode is intended to provide general information about health and wellness only and is not designed, or intended to constitute, or be used as a substitute for, medical advice, treatment or diagnosis. You should always talk to your Medcan health care provider for individual medical advice, diagnosis and treatment, including your specific health and wellness needs. 

The podcast is based on the information available at the time of preparation and is only accurate and current as of that date. Source information and recommendations are subject to change based on scientific evidence as it evolves over time. Medcan is not responsible for future changes or updates to the information and recommendations, and assumes no obligation to update based on future developments. 

Reference to, or mention of, specific treatments or therapies, does not constitute or imply a recommendation or endorsement. The links provided within the associated document are to assist the reader with the specific information highlighted. Any third-party links are not endorsed by Medcan.


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Ep. 191: Healthy Travelling

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Ep. 189: Flu Fighters: How to Minimize Your Risk of Getting Sick