COVID-19, Health Christopher Shulgan COVID-19, Health Christopher Shulgan

Ep. 6: Report From One Possible Future

What’s to come as this pandemic develops? How far might governments go to prevent the spread of the coronavirus? The problem is, we just don’t know. So to confront some concrete scenarios, we interviewed an on-the-ground observer in Spain, another Western democracy, but one with 22 times the number of COVID-19 cases.

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COVID-19, Health Christopher Shulgan COVID-19, Health Christopher Shulgan

Ep. 5: The Social Distancing Workout Guide

Even if social distancing has you trapped inside, exercise is important for immune function and mood. It’s also the secret to a good night’s sleep. Here, Medcan Director of Fitness Stephen Salzmann provides listeners with the basic principles that go into any workout session.

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Cannabis, Health Christopher Shulgan Cannabis, Health Christopher Shulgan

Ep. 1: Cannabis and Wellness

Our first episode explores the topic of cannabis and wellness. We're in the second year that marijuana has been legal in Canada. But there remain an enormous number of questions. What's a safe dose? Has CBD oil actually been proven to do anything? And how the heck do you pronounce cannabinoids? Here are the answers.

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.