Ep. 189: Flu Fighters: How to Minimize Your Risk of Getting Sick
When the temperature drops, we spend more time indoors and get less fresh air, increasing our risk of getting sick. Get tips and tricks from all of your favourite hosts (pictured: Dr. Peter Nord) to help you eat, move, and think your way to staving off the sniffles, avoiding those aches and pains, and getting back on your feet. Learn which common remedies work, which don’t, and which are essential for staying healthy.